Almonds candied apple soup - a fall of Yangfeihuoxue moistening elegant soup _ _ Sina Bo ...

 Scattered vegetation in autumn, the cold air breeze, the body vulnerable to disease, infestation, so in this case should be eating better food Yangfeihuoxue moistening. For example: carrots, pears, apples, bees, sesame, etc., to nourishing and moistening, which enhance the anti Qiuzao, anti-virus capabilities.
almonds with cough and asthma, laxative effect; that is the most common and most peaceful one, but its nutritional value but can not be underestimated. Chinese believe it can be fluid and lungs, spleen appetite. nutrition on the analysis, pointed out that Apple is up to fructose, and contains a variety of organic acid, pectin and trace elements; dates is a nourishing food with higher nutritional value, there Yipi, lungs, Qiangshen qi and blood circulation functions. the combination of the three, together with bones,cheap UGG boots, burning out of the soup, most suitable for fall this season! is a soup for all ages.
almonds candied apple soup
material:
pig 500 grams
candied apple 2 3

North South almonds 10 grams almonds 15 grams

practice:
1. pig bones washed, cut large pieces and put it into boiling water a moment, out of clean water, drain the water, spare;
2. Apple cut large pieces, leaving the skin to the core; dates, almonds are clean, spare;
3. stockpot into the water 2500ml, until after the water boils into the pig after the fire to boil, turn medium heat and simmer for half an hour, and then the remaining ingredients into to the fire to boil, turn a small fire (soup must maintain the state of the micro roll), and cook for 1 ? hours, salt seasoning. < br> TIP:
1. pork bone soup and water before the first (practice 1.), remove the bloody and greasy, burning out of the soup will be very clear; (The pig is not enough water time, so the soup is not enough Ching, hey, too busy, no way, please forgive!)
2. water to be put off, do not add water halfway, so the heat of the control is very important;
more health soup, click on the text to enter: < br> potato carrot tomato soup on my blog today, lean meat, 2 years 266 days it! Important: guard against fake winning information, click on View Details Sina BLOG feedback message board About Sina SINA English